Made in the UK specifically for endurance athletes

Runner Sleep & Recovery

Name: Runner Sleep & Recovery
Brand: RunnerVits
SKU: 0004
Price: 26.99 GBP
Availability: InStock

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40 Servings

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Nutritional Information

Typical values Per Serving (3 Capsules)

Magnesium, 400mg
Zinc, 15mg

Description

Because tomorrow's run starts tonight.

400mg Magnesium (as Bisglycinate) · 15mg Zinc (as Citrate)

Magnesium contributes to the reduction of tiredness and fatigue — for the morning after a hard session.
Magnesium contributes to normal muscle function and the normal functioning of the nervous system.
Zinc contributes to normal protein synthesis and the normal function of the immune system.

How to take: Three capsules in the evening, ideally 30–60 minutes before bed. 40 servings per pot: about 67p a night.

Cologne List® tested · Made in the UK · No fillers · Vegan

Why runners take it

The work happens on the run. What you do after decides how you turn up for the next one. Runner Sleep & Recovery is the evening half of your routine: magnesium as bisglycinate, a form that's gentle on the stomach, with zinc. Two ingredients, no stimulants. Take it in the evening and get ready for tomorrow.

What's inside

Magnesium (as Bisglycinate), 400mg — contributes to the reduction of tiredness and fatigue, normal muscle function, electrolyte balance and the normal functioning of the nervous system.
Zinc (as Citrate), 15mg — contributes to normal protein synthesis and the normal function of the immune system.

Pairs with

Beginner Runner Starter Pack — with Morning Runner Essentials for £49.99, saving £6.99.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.

Shipping & Returns

We offer free 1 to 2 day delivery on all orders.
If you’re looking to return or exchange your order for whatever reason, we're
here to help! We offer free returns within 90 days of purchase. You can return your product for store credit, a different
product, or a refund to the original payment method.

Any Question?

You can reach out to us through our contact page with any feedback or questions you may have. We'll respond as soon as possible during our regular business hours.

Recovery & Sleep Support for Runners
A focused blend of magnesium bisglycinate and zinc to support recovery, relaxation, and normal muscle function — made in the UK and backed by science, so runners can recover fully and wake ready to train again.

No fillers or bulking agents – Capsules may appear less than full as we only include active ingredients.

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faq

What does Runner Sleep & Recovery do?

Runner Sleep & Recovery is designed to support restful sleep, overnight muscle repair, and recovery after intense training. It provides high-strength Magnesium Bisglycinate to promote relaxation and aid muscle function, and Zinc Citrate to support immune health and recovery. Together, they help your body recharge for your next session.

Who should take Runner Sleep & Recovery?

This supplement is ideal for runners and endurance athletes who struggle with sleep quality, want to improve overnight recovery, or experience cramps, or fatigue after training.

How and when should I take it?

Take three capsules in the evening, ideally 30–60 minutes before bedtime. Runner Sleep & Recovery is designed to fit seamlessly into your nighttime routine and works best when taken consistently. It’s also formulated to complement the rest of the RunnerVits range for full-day support.

Is this supplement suitable for vegetarians or vegans?

Yes, Runner Sleep & Recovery is 100% suitable for both vegetarians and vegans, using a plant-based capsule shell and no animal-derived ingredients.

Can I take this with other supplements?

Yes. Runner Sleep & Recovery is intentionally formulated to be used alongside other RunnerVits products. This includes Runner Essentials, Pre-Run Performance, and Runner Joint Support, to support your performance, recovery, and overall health throughout the day. If you are also taking other brands or medications, it’s wise to consult a healthcare professional.