Runner Sleep & Recovery
Description
Description
Recover stronger. Sleep deeper. Wake ready.
Long-distance running takes its toll on your body—and your recovery starts the moment you stop. Our Runner’s Recovery & Sleep Capsules are designed to help you recharge overnight, combining high-strength Magnesium and Zinc to support muscle repair, reduce cramps, and promote restful sleep.
Each serving delivers:
- 400mg Magnesium (as Bisglycinate) – Supports muscle function, reduces fatigue, and helps you relax
- 15mg Zinc (as Citrate) – Aids in tissue repair and contributes to normal immune function
Why runners love it:
- Supports overnight muscle recovery after long or intense runs
- Encourages deep, restful sleep so you wake up refreshed
- Helps reduce post-run soreness, cramps, and fatigue
Protect your recovery with targeted nutrients that support rest, repair, and muscle function. Designed for runners, this supplement helps you sleep deeply and bounce back faster—so you’re always ready for your next run.
Nutritional Information
Nutritional Information
Vitamin C (Ascorbic Acid), 40mg
Manganese, 2mg
Glucosamine Sulphate Dipotassium Chloride, 1000mg
Chondroitin Sulphate, 800mg
faq
What does Runner Sleep & Recovery do?
Runner Sleep & Recovery is designed to support restful sleep, overnight muscle repair, and recovery after intense training. It provides high-strength Magnesium Bisglycinate to promote relaxation and aid muscle function, and Zinc Citrate to support immune health and recovery. Together, they help your body recharge for your next session.
Who should take Runner Sleep & Recovery?
This supplement is ideal for runners and endurance athletes who struggle with sleep quality, want to improve overnight recovery, or experience cramps, or fatigue after training.
How and when should I take it?
Take three capsules in the evening, ideally 30–60 minutes before bedtime. Runner Sleep & Recovery is designed to fit seamlessly into your nighttime routine and works best when taken consistently. It’s also formulated to complement the rest of the RunnerVits range for full-day support.
Is this supplement suitable for vegetarians or vegans?
Yes, Runner Sleep & Recovery is 100% suitable for both vegetarians and vegans, using a plant-based capsule shell and no animal-derived ingredients.
Can I take this with other supplements?
Yes. Runner Sleep & Recovery is intentionally formulated to be used alongside other RunnerVits products. This includes Runner Essentials, Pre-Run Performance, and Runner Joint Support, to support your performance, recovery, and overall health throughout the day. If you are also taking other brands or medications, it’s wise to consult a healthcare professional.
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