
faq
                      
                      
                        What does Morning Runner Essentials do?
                      
                      
                    
                    Morning Runner Essentials delivers four high-impact vitamins—C, D3, B12, and K2—tailored to support the daily health needs of runners. It helps maintain immunity, bone strength, energy metabolism, and red blood cell formation—foundational elements for long-distance performance and endurance training.
                      
                      
                        How and when should I take it?
                      
                      
                    
                    Take one capsule daily with a meal, preferably in the morning. Morning Runner Essentials is designed to be the first step in your daily RunnerVits routine and works best when taken consistently.
                      
                      
                        Can I use this product for non-running workouts, like cycling or gym sessions?
                      
                      
                    
                    Absolutely. While formulated with runners in mind, the combination of caffeine and beetroot extract makes this supplement ideal for any endurance-based or high-intensity activity where energy, focus, and circulation are key.
                      
                      
                        When should I take it?
                      
                      
                    
                    Take one capsule 20–30 minutes before a run or workout for optimal results.
                      
                      
                        Is this product suitable for vegans?
                      
                      
                    
                    Yes, Pre-Run Performance Capsules are 100% vegan and vegetarian-friendly.