
faq
What is Morning Runner Essentials and why is it different from a standard multivitamin?
Morning Runner Essentials is a runner-specific daily vitamin formula, not a generic multivitamin. It focuses on four key nutrients—Vitamin C, D3, B12, and K2—that support energy metabolism, immunity, bone strength, and red blood cell formation, all of which are heavily stressed by endurance training.
Who should take Morning Runner Essentials?
It’s designed for runners of all levels who train regularly and want to stay consistent. Whether you’re running a few times a week or building toward a race, it supports the foundations that help you show up feeling healthy, energised, and ready to train.
How and when should I take it?
Take one capsule daily with your first meal of the day. It’s designed to fit easily into your morning routine and works best when taken consistently over time, rather than just on run days.
Can I take this alongside other RunnerVits supplements?
Yes. Morning Runner Essentials is designed to be the foundation of the RunnerVits system and works seamlessly alongside Pre-Race Performance, Runner Joint Support, and Runner Sleep & Recovery. Each product has a specific role, allowing you to build a complete daily routine without unnecessary ingredient overlap.
Is this supplement suitable for vegetarians or vegans?
Yes, Morning Runner Essentials is vegan-friendly. It uses a vegetable cellulose capsule and contains no animal-derived ingredients.